Psilocybin mushrooms have been used by humans for centuries. But before the early 2020s dried mushrooms were the most common form in which they could be found. Due to their earthy taste that many find unpleasant, people have paired them with other foods like peanut butter and jelly sandwiches or teas to mask the flavor.
With recent decriminalization and regulatory changes in the U.S., the ways in which psilocybin mushrooms are consumed have evolved. Much like the cannabis edibles market, psilocybin is now available in various forms, including gummies, capsules, chocolates, honey, teas, and more.
Understanding Psilocybin Mushrooms
These types of mushrooms contain natural compounds like psilocybin and psilocin, which produce hallucinogenic effects. After entering the body, psilocybin is converted into psilocin with the process known as decarboxylation, altering the brain’s usual patterns of communication. This can result in a wide range of effects such colors as becoming more vibrant, patterns emerging where none existed before, and sounds taking on new qualities.
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However, it’s important to note that Psilocybin can heavily degrade when exposed to high temperatures, therefore things like cooking psilocybin mushrooms or smoking them wouldn’t be the ideal method of consumption.
Different Ways to Take Psilocybin Mushrooms
There are several ways to consume magic mushrooms, with capsules and raw mushrooms the most popular options. Many online dispensaries offer psilocybin-infused treats like chocolates or gummies. Microdose capsules are a common choice for those who prefer smaller, controlled doses.
While dried mushrooms can be eaten on their own, here are a few other enjoyable ways to take magic mushrooms.
Psilocybin Edibles
Inspired by cannabis edibles, psilocybin edibles are a great way to have a unique mushroom experience. Not only that, but if you decide to make your own it will be a great chance to show off your cooking skills. Combining psilocybin mushrooms with foods can also help help ease the nausea that some users experience.
While you can add magic mushrooms to a variety of dishes, many people opt for treats like psilocybin gummies or chocolates. No matter your food preferences, there are creative ways to enjoy them. Just remember to avoid adding mushrooms when baking at high temperatures, as prolonged heat exposure can reduce the potency by breaking down psilocybin.
Psilocybin Drinks
Since the taste of mushrooms isn’t pleasant for many, you can easily mix them with other kitchen ingredients to improve the flavor. Many people find that brewing them into tea speeds up the onset of psilocybin’s effects compared to other methods. You can use any flavored tea, but strong flavors such as mint or black tea are often recommended to cover the taste of the mushrooms.
Another option is blending mushrooms into a smoothie, masking the taste while adding a twist to your favorite drink. You can also mix them into lime juice or lemonade and take it as a quick shot. Although this is a practice of its own, known as Lemon Tek and we will discuss it later in this article.
Lemon Tek
A popular method for consuming magic mushrooms is by making a drink known as Lemon Tek. This involves mixing mushrooms with pure lemon juice, which is believed to break down psilocybin faster, leading to quicker effects. The acidity in lemon also helps reduce nausea.
Lemon Tek has gained popularity due to the theory that the acid in lemons can significantly speed up the absorption and lead to a more intensive trip even with lower doses. While some debate its intensity, many suggest starting with half your usual dose to gauge the effects. You can simply mix the mushrooms in lemon juice, let them sit for 20 minutes, and then add water before drinking, or just take it as a shot. Lime juice works similarly and offers the same benefits.
Psilocybin Mushroom Capsules
Microdose capsules offer a convenient way to enjoy the benefits without the intensity of a full trip. These capsules provide clarity and focus without disrupting your sleep. You can even make your own by using grinders, empty capsules, and capsule machines.
Capsules are easy to take anytime during the day, and much like edibles, they eliminate the unpleasant and earthy taste of mushrooms. There are also available in various organic microdosing blends that can target specific ailments and act as a natural remedy.
Eating Dry Psilocybin Mushrooms
Some people prefer to eat magic mushrooms as they are, without cooking or brewing them. It’s believed this method preserves their potency, but you may want to follow with something strong-flavored to mask the taste.
In order to take dry psilocybin mushrooms simply chew and swallow them. Keep in mind that chewing them well helps release the psilocybin, allowing it to be absorbed through your saliva and into your bloodstream, and also makes the digestion process easier. If the taste is off-putting, capsules can be a good alternative.
Smoking Psilocybin Mushrooms
Smoking magic mushrooms is indeed an option. To do this, the mushrooms need to be dried and ground into a fine powder. They are typically rolled into a joint with another substance, such as cannabis or tobacco, to create a blend.
While some prefer to smoke mushrooms, others argue that smoking doesn’t provide the same potent effects as eating them. This is probably due to Psilocybin’s sensitivity to heat. Additionally, the effects of smoked mushrooms tend to be shorter-lived and are thought to be weaker than when consumed orally. Ultimately, whichever method you choose, you can still enjoy the unique and magical effects mushrooms offer.
How Much to Take?
Your choice will vary based on personal preferences, goals, and body chemistry. Like any substance, it’s important to start with a lower dose and gradually increase. For instance, microdosing capsules dosage can range from 100mg to 500mg.
On the other hand, a recreational dosage of dry mushrooms can be between 1.5g to 5g and above. Although higher doses should be reserved for more experienced psychonauts. Regardless of the dosage make sure you are in the correct set and setting to have the best possible experience.