Microdosing magic mushrooms has been very popular in the last few years, particularly in countries like Canada. In Canada, there is more open discussion about alternative medicines and mental health. People hail microdosing as a method to manage mental health issues, enhance creativity, and improve mood.
However, what precisely is microdosing and how does it operate? In this beginner’s guide, we’ll go over the basics of microdosing magic mushrooms, the potential advantages and risks, and how they fit within the Canadian legal landscape.
What is Microdosing Magic Mushrooms?
Microdosing is the process of consuming a sub-perceptual dose of a psychedelic like psilocybin. A sub-perceptual dose is one that is just tiny enough to provide cognitive and emotional benefits without having full-blown effects. Depending on the potency and individual tolerance, consuming 0.1 to 0.3 grams of dried magic mushrooms is the standard dosage.
In contrast to a standard dosage that may result in intense reflection, hallucinations, and altered perceptions, a microdose may improve cognitive performance with minimal side effects. Research shows that microdosing can improve mood, increase focus, and enhance overall well-being This makes it a popular choice for anyone looking for mental health assistance or productivity increases.
The Science Behind Microdosing and its Benefits
Although there is a wealth of anecdotal evidence supporting microdosing, formal study on the subject is still in its early stages. A few studies have looked into the possible benefits of microdosing, notably its impact on mental health and cognitive performance, but large-scale clinical trials are still rare.
The interaction of psilocybin with serotonin receptors is one of the possible reasons for the effectiveness of microdosing. The primary ingredient in magic mushrooms, psilocybin, has been shown to activate the 5-HT2A receptor, which is related to perception, mood, and cognitive processes. Even at sub-perceptual levels, psilocybin may improve mood, creativity, and mental clarity by modifying serotonin activity. That leads us to the following benefits:
Improved Mood and Emotional Regulation
Mood improvement is one of the most often mentioned advantages of microdosing psilocybin mushrooms. People who microdose frequently report being less prone to negative thought patterns, anxiety, and depression. As a result, there is increasing interest in psilocybin as a possible treatment for depression and other mental health issues, especially in cases when traditional therapies have failed.
Enhanced Creativity and Problem-Solving
Microdosing is a popular way for people to improve their creativity. Creative people such as writers and artists have noted that microdosing enabled them to think more freely and generate fresh ideas. Given the great emphasis placed on innovation and creative thinking in the tech and business sectors, it is not unexpected that people in these industries are becoming interested in microdosing.
Increased Focus and Productivity
Microdosing appeals to people who want to improve their work performance or complete activities more quickly because it can also aid with attention and productivity. Some people liken the benefits of microdosing to those of a mild stimulant but with less stress and more emotional equilibrium.
Reduced Anxiety and Stress
Microdosing psilocybin mushrooms appears to help lessen anxiety and stress, according to anecdotal findings. Some people find that the practice gives them a sense of serenity and mental clarity. This makes it easier for them to deal with stressful situations or social anxiety. Some people have found that microdosing is an effective way to manage the symptoms of social anxiety disorder or generalized anxiety disorder.
Improved Relationships and Emotional Connections
According to some, microdosing improves the capacity for emotional connection with others, leading to deeper connections and better communication. This is probably related to how microdosing generally improves mood and reduces stress, which can foster a more optimistic and open way of thinking.
Legal Status of Microdosing Magic Mushrooms in Canada
The legality of magic mushrooms, including microdosing, is still unclear in Canada. According to the Controlled Drugs and Substances Act, psilocybin is categorized as a Schedule III substance. This means that it cannot be produced, possessed, or distributed without a specific permit. But things have changed a lot in the last few years, especially with the growth of compassionate access initiatives and exceptions for therapeutic and medicinal purposes.
The first official exemptions permitting terminally ill patients to receive psilocybin-assisted therapy were issued by Health Canada in August 2020. Since then, a number of further exemptions have been granted for therapeutic and medical purposes, opening the door for a more extensive discussion of the potential advantages of psilocybin. Due to magic mushrooms being in a “gray area,” many dispensaries and delivery services are able to operate.
Even though magic mushrooms are still prohibited for recreational use, some supporters think that because of their special advantages and low psychoactive effects, microdosing should be handled differently. Microdosing products are already available from some online dispensaries and grey-market suppliers.
How to Start Microdosing Magic Mushrooms in Canada
Make sure you’re taking magic mushrooms safely and responsibly, start out low and slow, and pay attention to your body. If you’re thinking about microdosing. Here’s a quick start guide to get you going:
- Choose your dose. Most beginners start with a dose between 0.1 and 0.3 grams of dry magic mushrooms. The idea is to take a dose small enough to not cause strong psychedelic effects. Although they should make a noticeable difference in your mood, creativity, or ability to concentrate.
- Set a Schedule. The “Fadiman protocol,” named in honor of psychologist Dr. James Fadiman, is followed by many microdosers. To follow this protocol, you need to take a microdose every third day. For instance, a person may take a microdose on Day 1, skip Day 2, and then take another microdose on Day 3. The goal of allowing your body to reset in between doses is to prevent you from developing a tolerance to psilocybin.
- Track your experience. Keeping a record of your microdosing experience is beneficial. It allows you to see how you feel on microdose days and how your productivity, focus, and mood vary over time. You can adjust your dosage and schedule to receive the maximum benefit. This can only be done by tracking the experience and writing a journal.
- Be mindful of set and setting. Although microdosing usually doesn’t produce a strong psychoactive effect, your environment and mindset can still influence your experience. Especially during the initial few doses, try to approach microdosing with a clear and optimistic perspective. Pay attention to your surroundings and how it affects the experience.
- Evaluate the risk. Even if a lot of individuals say that microdosing works well, it’s important to realize that not everyone will benefit from it. Some people can feel more anxious, get headaches, or have trouble falling asleep. It is best to speak with a healthcare provider before deciding to start microdosing. This is especially important if you have a history of mental health issues such as schizophrenia, bipolar disorder, or psychosis.
Sourcing Magic Mushrooms in Canada
Due to the legality, many dispensaries and delivery services are able to operate within the “gray area,” offering both mushroom delivery and dispensary experience. The most important thing is to obtain your microdosing products through reputable suppliers. This will guarantee that you get the highest quality product. At SoMush we take pride in creating various microdosing blends using only the premium locally sourced ingredients.
Final Word
The subject of microdosing magic mushrooms is still in its early stages. As such it has many unsolved aspects, and it has intriguing potential for improving mood, creativity, and mental health. It is important to approach microdosing with caution, mindfulness, and respect. Canadians should also be aware of the legality and the consequences of microdosing.